Press "Enter" to skip to content

Posts published in “Depression”

Alcohol Depression: The bottle may be increasing the Depression.

Alcohol depression is very grave and should not be one state of living, however just how one can overcome this form of depression could be quite challenging as two factors are being addressed: a substance abuse and an emotional disturbance. However drug-free healing is not limited in its scope to overcoming both demons. Let discover how.

Acknowledge Your Depression

Depression is an illness and needs to be acknowledged as such. It is not a reason to be ashamed. The reason so many people fail to seek help for their depression is that they are ashamed. Unfortunately, this is one of the feelings associated with depression anyway and makes the illness difficult to acknowledge.

If you are constantly feeling particularly low, well-meaning friends might tell you to “snap out of it” or even start to get irritated by your mood. Your depressio...

About Depression

Depression is often described as a psychological disease. There are several types of depression, ranging from mild to severe. It’s hard to identify factors that cause depression. However there have been many studies done to try and understand the underlying causes of depression to help prevent it. Moreover, more studies have been performed on what type of medical assistance helps to treat depression best.

The most noticeable symptom of depression is feeling sad for a long ...

A Season of Depression

From the months of November to February, the days are shorter and colder, and the nights longer and darker. When climate changes affect many people, they just can't understand why they tend to feel gloomy and miserable. Such mood disorder is known as winter depression, or Seasonal Affective Disorder (SAD).

A Review Of Techniques In Managing Your Depression

Some people have a difficult time in managing their depression. Sometimes, their depression and fears can get best of them. As a result, here is a short list of techniques that a person can use to help manage their depression.

I was told by a counselor that one of the ways to manage depression is to challenge your negative thinking with positive statements and realistic thinking. When encountering thoughts that make your fearful or depressed, challenge those thoughts by as...

A Quick Look at Depression and Teen Suicide

Teenage suicide is an alarming factor in the US and the statistics are increasing. Suicide is the third leading cause of death among teens and adolescents. It is reported that one of the major causes of teenage suicide is depression. Depression affects a person’s thoughts in such a way that the person doesn’t see that he or she can overcome a present problem. It’s as if the depression puts a filter on the person’s thinking that distorts things. It is very important to take suicide attempts seriously. Understanding that a teen suicide attempt is a call for help is essential in preventing a completed attempt later.

Youtupedia