In generations past, exercise was believed to be mostly for the younger set. It was even believed that older people couldn’t increase muscle mass or…
Posts published in “Aging”
Aging is inevitable and everybody is bound to grow old. However, senility does not apply to everyone. You can still grow old gracefully, with your physical…
Caring for the elderly can be daunting and challenging at times. It is something to that everybody has something to worry about sometime. Everyone gets…
A French massage text from 1907 describes a treatment invented by Dr. Jacquet which included a vigorous repetitive mobilization of the facial skin. Nearly a century ago,…
Although you no longer have to worry about going to work every day, you can still find many ways to keep yourself busy. Many people…
After following these 4 easy steps you will definitely look younger. If you don’t look younger after following these steps correctly, you better look at…