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Posts published in “Anxiety”

About Baby’s Separation Anxiety

How do I feel about my child’s separation anxiety? Honestly, it’s absolutely one of the most delightful feelings I really enjoy as a mom.

I remember when my son was between 8-9 months old. Just like every mother, I couldn’t forget those moments.

At that time, he often asked for more attention from me rather than from anybody in the house. No matter where he was or who was holding him, as soon as he saw me, he suddenly cried as if he was asking me to hold him.

When...

A New Cure For Separation Anxiety

I found this while searching for something else, on Google and thought you might find it interesting.

From the Peoria Humane Society website: Melatonin the Marvelous!!!

Amazingly, an effective treatment for thunderstorm and noise phobias may be an over-the-counter hormone used by humans to prevent insomnia. Melatonin, which is produced by the pineal gland, sets the body's internal clock in response to exposure to light. The body creates melatonin only in total darkness ...

A Healthy Diet to Beat Anxiety

Studies have shown that having a healthy diet may

reduce signs and symptoms of anxiety. One can relieve

tension and manage stress better by what a person

does and does not eat. This article focuses on

changing the diet plans of a person so he or she can

live an anxiety-free life.

115 Ways to Reduce Anxiety Book Review

Mike Marcoe writes from first hand experience in his book 115 Ways to Reduce Anxiety, providing advice from the view of one who has traveled the road of anxiety for a long time, undergoing therapies and combing through mountains of research. His experience has resulted in this self-help guide to people looking for ways to manage their condition in a proactive and healthy manor...

“Different Types of Anxiety Disorders”

Anxiety disorders are often treated using specific methods and techniques designed to target symptoms and develop coping mechanisms for the anxiety triggers. Knowing which method to use in the treatment largely depends on the kind of disorder a person has. This article provides insights on the most common forms of anxiety disorders.

!0 Simple Techniques To Initiate Stress And Anxiety Relief At Work

Ricky Gervais and the BBC's stunningly successful sit-com "The Office" has been a huge hit around the world spawning countless spin off's and remakes.

The fact is that the comic situation transfers across cultural barriers. The exact idioms of the language may alter but essentially we see people in the show that we relate to in our own workplace - sometimes we even see ourselves.

The people are not the only aspect of the show tat transfers, so do the situations the char...

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