October 18, 2024
The Free Book of Life
Depression is one of the most common psychological and emotional problems American adults encounter. A study reports that about 13 to 20 percent of American adults have some form of depressive symptoms. Unfortunately, many severe cases of depression can ultimately lead to suicide.
Are there any solutions and treatments available to stem this unfortunate tide? Fortunately, the answer to this is yes. Unfortunately again, many of these treatments involves a soup of medicines ...
Do you find ever find yourself feeling depressed? If so, you may be looking for relief. Depression is a medical condition that can be mentally…
What is music? All sounds are comprised of sound waves. What distinguishes music from other sound waves is the manner in which the sound waves vibrate and decrease from loud to soft. Dropping a metal pan on the floor presents jarring, erratic vibrations. Striking a note on a piano chord presents a softer more uniform and smooth transition from loud to soft. Obviously, a musical note is going to be much more pleasant to the ear.
Physical exercise can improve both your mental and physical health. Medical experts proved that exercise positively affects the levels of certain mood-enhancing neurotransmitters in the brain. Exercise not only gives you a healthy heart or lowers your blood pressure, exercise is also one of the best depression treatment.
Mother Teresa was instrumental in starting charity missions around the world, teaching people about helping the poor, and traveling around the world to help the needy. She gave the world a moral example that joined cultures, classes, and religions. Recently, reports surfaced that Mother Teresa felt the absence of the God in her life and in her work.
They canceled Wedding Belles. Boy, am I depressed.
The price of gas is really depressing me.
I'm turning 40 next month. What a depressing thought.
Go ahead and add your own cry of pain to the list, and then stop and ask why, if you are truly clinically depressed, you were watching a TV series as light an frothy as Wedding Belles, or driving around trying to save $.02 per gallon, or were even able to think as far ahead as next month.
The words depress...
The physical and mental consequences of stress and depression are rather well-documented, but recent studies show that the problem might also have effects on a person's intelligence. Research shows that stress and depression are capable of killing brain cells if left untreated, but can also prevent new cells from being generated to replace the old ones.
Everyone goes through it at least once in their lifetime, and most people go through it more than that, perhaps on an average of at least once or twice a year. What am I talking about? Mental depression, of course. Although men are as likely to become depressed as women are, it's unfortunate that the world in general perceives that it's women who suffer most from depression. This could of course be due to a of lot things like constant mood swings and outright irritability to ...
