Most of us are ailed by this enemy of Happiness and Health known as depression. The good news is by simply, yet purposely changing our thought processes, depression can and will be overcome.
Posts published in “Depression”
Overcoming depression is a challenge people face everyday. However, most of these people are quite unaware that how you think of a situation inevitably is what makes it.
Learn how and why you should think positively at all times as a means of overcoming depressing situations before they overwhelm you.
The causes of depression is entirely different from men and women and this explains why women are more prone to depression than men.
This article is to help people recognize when they or a loved one may be suffering from depression along with some helpful tips on what to do.
In North America, it is estimated that 50 to 60 percent of the population is affected by winter depression. There is a broad spectrum of symptoms that arise, from a change in sleep patterns and weight gain, to overwhelming suicidal thoughts and the unfortunate results. This means about half of the people you know are depressed in the wintertime!
Wintertime depression is most common north and south of the equator. People who live near the equator have a very low incidence o...
When your fears and depression have the best of you, it is easy to feel that things will not get any better. This is not true. There is much help available in todays society and the best way to deal with your fears is to find effective ways to overcome them. As a result, here are some techniques a person can use to help manage their fears and anxieties.
You never know when the answers your looking for will come to your doorstep. Even if the thing that you feared does happ...
Depression is a medical condition that affects the mind, often leaving the person suffering from it feeling hopeless, without ambition and unable to focus. Left untreated, this condition can adversely affect academic achievement, family life, friendships and careers. People tend to seek help from a mental health professional who may prescribe mood balancing drugs. Most, however; use an alternative form of medicine for a more natural treatment in tandem with drug therapy. Mild...
Millions of people are diagnosed with depression every year and even more suffer from mood fluctuations and anxiety. Not only can anxiety and stress result from the frustrations of trying to treat mood swings and depression, they can also increase the symptoms of these conditions, resulting in even greater mood variations and therefore greater stress.