I laughed at his rhetoric, equally, as much as watching Jerry Seinfeld or Ray Ramano, do a stand up comedy routine. The man is pure entertainment and he has a point.
Posts published in “Yoga”
Yoga today is all the rage. It is a subject that excites people痴 curiosity and enjoys much popularity. This is especially so since the asanas (exercises) and pranayamas (breathing techniques) that owe their origins to ancient Indian wisdom have proved beneficial in promoting holistic health and mental peace as also in developing personality. In this article we will discuss Marjaraasana - the cat pose.
Process: Sit on your haunches with the knees and toes on the ground. Ke...
Interested in taking up Yoga, but don't know where to start? Michael Hawkins sorts things out with an article series on the various styles of Yoga. This article focuses on Ashtanga Yoga, also known as "Eight-Limb Yoga".
Yoga can seem like a complicated concept - or, at the least, a dizzying array of physical manipulations that turn seemingly happy-looking human beings into happy looking human pretzels.
Even more disconcerting, a stereotype does exist in places where the term yoga is synonymous with cult, or some kind of archaic spiritual belief that compels one to quit their job, sell their house, and go live in the middle of nowhere.
In actual fact, Yoga is a very basic "thing". If y...
What is Ashtanga yoga? Find out what makes ashtanga yoga different to other types of yoga, who ashtanga yoga is suited for, and some of the types of yoga poses involved.
Yoga can be put to good use for taking off excess pounds through the power of creating a state of mental and physical well being. The basic tenets of Yoga promotes a healthy lifestyle and when combined with a calorie reduction can help to speed up your weight loss. It will increase your metabolism by increasing the caloric burning process. All weight loss is based on using more calories than you take in. It will also allow you to increase your ability to concentrate and focus...
Confused about the different types of Yoga? Read this quick guide to find out what's right for you.
As effective as using Yoga for back pain may be, as indicated in the first installment of this article. It is imperative that the right poses be chosen. Here are the remaining effective poses to choose from.