It is obvious that this is an extremely harmonious atmosphere to work in.
Posts published in “Yoga”
Many people are first drawn to Yoga as a way to keep their bodies fit and supple. Others come seeking relief or help for a specific ailment like tension or Backache. Whatever your reason is, Yoga can be a tool in giving you both what you came for, and more.
Though the practice of Yoga is closely associated to ancient texts, beliefs, and values, it also yields benefits useful for people's practical daily lives. Here are some reasons why more and more people are practicing Y...
Yoga has mutliple benefits for your health. Yoga exercises and meditation make you more physically and mentally capable of dealing with life's everyday stressors.
At this point, lets break down the major components of a typical Hatha Yoga session, and see how each one will enable you to reach your goals.
Time is valuable and there are a number of successful methods for goal realization. Yoga will cross train your mind and body for maximum potential. Imagine being able to optimize your attitude in one hour, per day, or less.
A human life is a priceless gift of God. This gift has been given to us to fulfill divine goals. But it is our ill-fate that we have forgotten our divine nature, Gods gift and the goal/ importance of a human life. Neither do we know our divine potential, nor the Lords goal, wisdom or meditation. We are straying far away in this dark, gloomy world.
Almost everyone has experienced the fact that when one starts concentrating his mind on any immediate object or an idea, the mind starts wandering. It is very difficult to keep the mind busy with a single thought. The ancient sages too encountered the same problems. Arjuna, in Gita had mentioned that controlling the mind is an impossible thing on earth. Hence, he was advised by Krishna that though mind control is difficult, it can be made silent and steady by regular practice...
Finally, some of the Yoga and Weight Loss studies have come in, and even, a little bit of Yoga is much better, than none, for weight control, but there are a number of reasons why.