Some critics argue that Yoga and Christianity cannot co-exist, and yet we know that Yoga is not a religion. Are the Salem witch trials still so close to our hearts?
Posts published in “Yoga”
The Sitting Forward Bend is one of the most demanding postures of Yoga. In this pose the body is folded almost in half, providing an intense stretch to the entire back of the body, from the scalp down to the heels.
Locust (Salabhasana)
When this pose is demonstrated it resembles a locust (grasshopper) moving its rear ends up and down, hence the name.
Locust is one of the backward bend asanas usually performed in a sequence; first the Cobra is practiced, than the Locust followed by the Bow. Locust is a posture which turns the body out expanding the chest to face the world. It is a very stimulating, powerful and dynamic asana, one of the most demanding but also one of the most unnatural posture in Hatha yoga.
If you are continually staying awake over trivial matters, these solutions will aid you to get a good nights rest. Remember - not every solution will work for everyone, so try the easiest ideas and make them fit into your lifestyle.
How yoga is helping the sick millions the natural way.
Scoliosis is a condition in which a person has side-to-side spinal curves in addition to the normal curves through which the lower portion of the human back curves inwards. The most effective remedy for such a condition is Scoliosis exercises. Although many exercises help in reducing the Scoliosis-related problems, yoga is considered the best Scoliosis exercise. Yoga postures are helpful since they enable us to stretch our body.
Yoga has many thoughts and practices. Yoga come from many different cultures throughout history.
Informative article about free online yoga and whether free online yoga is safe