Bruce Lee did more than blaze the movie screens with powerful, lightning quick punches and kicks. He launched a martial arts revolution and encouraged martial…
Posts published in “Food and Drink”
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Many people think of Dandelions as a nuisance. This time of year, I always hear folks sharing ideas on how to get rid of those…
COULD YOU USE SOME HELP UNDERSTANDING ABOUT ARTHRITIS? Maybe a little gentle, bedside manner in your battle for joint pain relief would be great? Well,…
Every now and then, even with the best of intentions, we find ourselves looking to a fast food restaurant for lunch or dinner. Maybe a…
The Glycemic Index (GI) has been around since 1981 and is a great blueprint for eating healthy. With a growing population of diabetics and overweight…
Maca root grows in the mountains of Peru at high altitudes of 7,000 to 11,000 feet, making it the highest altitude growing plant in the…
Trend-watchers predict that a diet based on the glycemic index, a scale that accounts for the impact individual foods have on blood sugar, will be…
If you have high cholesterol and you are thinking of lowering your cholesterol level, don’t worry because you can do it yourself and a lot…