Many people have heard and seen the many advertisements about tea and its various cures and benefits. Along with weight loss, cancer fighting, and other…
Posts published in “Food and Drink”
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Are you careful about what you eat? Do you make sure that you’re drinking milk for the calcium and vitamins A and D? Do you…
Typically, when thinking of the word diet, we think temporary. Spring breaks, weddings and even weekend beach trips will get us to lose some weight.…
Fat is a nutrient that is a contributor to the increasing problem of obesity in the world today. It’s stored in the fat cells of…
Current trends and statistics show that people are making healthier decisions at the grocery store. In fact, according to a recent survey by the Grocery…
For most of us, eating healthfully means cutting down on salt. Even if cutting down your salt intake won’t reduce your waist measurement, it’ll make…
Do you really know what is healthy food? We all try and stick to choosing healthy items when grocery shopping or eating out, but how…
Everyone wants to eat a healthier diet, but it can sometimes be difficult to know if your diet is healthy enough. There are a number…