There are many factors that determine which of the many juicers out there is the correct juicer for you. Some of the factors that you…
Posts published in “Food and Drink”
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You’re thirsty after working in the sun on a hot Saturday afternoon. You head to the kitchen and pour yourself a cool glass of water…
The Mediterranean diet is not some new fad diet … dreamed up by a weight-loss “guru” or as a new health measure. It is thousands…
For many years it was assumed that what you ate each day had little or nothing to do with helping in the prevention of many…
There’s no easy answerto how much water you should drinkevery day.Just as you are unique, so are your water needs. How much water you need…
Don’t sacrifice your carbohydrates for a high protein diet, and think twice before “bulking up” those biceps with protein to look better at the gym.…
Most parents would worry that if they keep their children from eating those fatty foods that they love, and only offer vegetables, that the children…
As a certified gym rat, I’m constantly talking to different people about supplements, weight loss products, and diet foods. If it’s out there, I’ve heard…