We all know the importance of eating healthy foods for their vitamin and mineral content. However, in recent years, scientists have discovered that there are…
Posts published in “Food and Drink”
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The new food guidelines issued by the United States government recommend that all Americans eat between five and nine servings of fruits and vegetables each…
Americans are big drinkers…of water, that is. We keep bottles of water in our cars, at the office, in our gym bag and in our…
What makes up 70-80% of our planet? Water. What makes up 70-80% of our body? That’s right, water. Water is the single most important nutrient…
Remember the scene at the dinner table when you were a child? Negotiating with your parents on how many bites of peas and carrots you…
If you have a dog of your own you will know that a full tummy doesn’t nearly cover the whole process of deciding which dog…
Of course, when it comes to healthy eating, there are plenty of alternative diets that people want to claim are healthier than the traditional calorie…
Everyone was born with an Immune System, it is the natural protection that was given to us, for defence against infections, germs, diseases, invaders and…