Depression is a common problem with many people from all walks of life and is never talked about openly. Why is this so? Depression can be a debilitating ilness that is suffered in solitude by many, with no one to talk to and expose their real feelings.
Posts tagged as “anxiety and depression”
Many of us, perhaps most, will admit to feeling anxious on a regular basis and often even depressed, perhaps due to pressures of work, home life, or any of a multitude of other causes. However most of us are not clinically depressed or anxious, to the point where our lives and health are affected detrimentally. Where someone is suffering from a milder form of anxiety then there may be alternatives to the common anti-depressant drugs that often appear to make things worse for less serious cases.
Depression is a common problem with many people from all walks of life and is never talked about openly. Why is this so? Depression can be a debilitating ilness that is suffered in solitude by many, with no one to talk to and expose their real feelings.
Many of us, perhaps most, will admit to feeling anxious on a regular basis and often even depressed, perhaps due to pressures of work, home life, or any of a multitude of other causes. However most of us are not clinically depressed or anxious, to the point where our lives and health are affected detrimentally. Where someone is suffering from a milder form of anxiety then there may be alternatives to the common anti-depressant drugs that often appear to make things worse for less serious cases.
