Anxiety is a common reaction that helps a person cope and deal with a situation. However, when it becomes excessive to the point of obstructing daily life, it becomes a disorder and needs to be treated.
Posts tagged as “anxiety attack”
The article is generally about dealing and coping with anxiety. The author aims to guide readers on the best ways to deal with anxiety attack. With this, the author enumerated and expounded eight simple tips on how one can cope and prevent anxiety attacks.
Anxiety and panic attacks sufferers who may be tempted to reach for a "quick-fix" by taking prescription medication should read this article first so they are aware of the possible consequences.
Everybody at one point experiences anxiety when faced with a stressful or worrying situation. Anxiety is the feeling of fear, apprehension and worry, accompanied by nausea, palpitations, chest pain, and breathlessness. Sometimes this can interfere with your normal life.
Phobias such as ophidiophobia or the fear of snakes is a form of anxiety disorder. And anxiety disorder, when not treated properly, may bring chaos to one's life. Ophidiophobia is one of the common phobias which is treatable and can ease you needless anxiety.
The term "Anxiety disorder" has become a jacket term, covering many unique forms of abnormal anxiety, fears, phobias and nervous conditions. All of these conditions come on suddenly and prevent an individual from continuining daily routines.
Stress can lead to a host of problems and manifest itself in many ways. One of the more predominant results of stress is an anxiety attack. An anxiety attack can happen at any time to those who suffer from this disorder. Some studies have pointed to a steady increase of people who suffer from anxiety attacks and other stress related disorders.
Time Magazine printed an article that referred to the cause of anxiety attacks, which is stress, as an epidemic in 1983. No one wou...
Do you jolt into wakefulness in the middle of the night, heart pounding, wondering what just happened? There is a distinct link between sleep disturbances and anxiety. If you were nervous and experienced anxiety as a child, it's quite likely these will exist in your adult life as well. An effective cure is available, however.