Everybody at one point experiences anxiety when faced with a stressful or worrying situation. Anxiety is the feeling of fear, apprehension and worry, accompanied by nausea, palpitations, chest pain, and breathlessness. Sometimes this can interfere with your normal life.
Posts tagged as “anxiety symptoms”
First of all, before we start to describe what the symptoms of anxiety are, let痴 first establish what anxiety is and its purpose. Anxiety is a survival mechanism. It exists to remove any perceived danger from our environment by either fighting it or running away from it.
A few thousand years ago, when man was a hunter-gatherer searching for food in the great outdoors, anxiety played a very important role in preventing our ancestor from becoming some animal痴 next meal. If...