Press "Enter" to skip to content

Posts tagged as “anxious”

Fathers Dealing with Postpartum Depression

This article relates the significance of new mothers that deals with postpartum depression. New research studies have shown that fathers can also get depressed after the baby is born. Certain factors contribute to fathers getting postpartum depression, and how this study aims to provide help for those new parents that get depressed.

How To Calm Yourself In Stressful Situations

Has something stressful or upsetting happened to you recently? Maybe it was a fender bender car accident, or telling a friend she did something that hurt you, or being triggered by something your spouse said, or stepping on stage to make a presentation.

Even when you are following what lights you up and creating more of what you truly want in life, not every moment of every day will be filled with ease, joy, and pleasure. Each of us has moments, situations, and experiences...

The Embarrassment of Self Development

For a long time I yearned to improve myself; my true inner self, but something was holding me back. I made a lot of excuses back then; I didn’t have time; I was too tired; I wasn’t sure what direction my search should take. However, the truth was I felt embarrassed about opening myself up, especially to those close to me. All that changed when I went for a stroll along a Danish beach.

Youtupedia