Long nights, short days, sweaters, warm clothes and chilly weather make many of us sick and depressed. This depression which surfaces especially in winter is a Seasonal Affective Disorder (SAD) and is often called as winter Time Blues or Winter depression. The exact cause for this depression is as of yet unclear. But yet few scientists believe lack of exposure to sunlight as the reason for this disorder.
Posts tagged as “ayurveda”
The article helps you to grasp the basics of ayurveda, learn about the ayurveda doshas and how ayurveda proves helpful.