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Posts tagged as “beverages”

Facts about favourite drink Coffee

The world’s favorite drink has to be a cup of coffee. Many of us cannot wake without that cup in the morning. Even though there…

Coffee Facts

A good cup of coffee is like fine wine and good quality cigars. There are various different types of coffee beans and these determine the…

Chocolate Milk better than Gatorade for Post-Exercise Recovery??

The next time you finish a rigorous workout, you may want to consider a surprising new sports drink to help refuel tired muscles: chocolate milk. A recent study, published in the journal Medicine & Science in Sports & Exercise (1), reports that athletes who drank chocolate milk after an intense bout of exercise were able to workout longer and with more power during a second workout compared to athletes who drank commercial sports beverages.

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