The more I practice centering, the more I realize that as important as it is to be able to identify and access the centered state, it is equally important to be able to know when I'm NOT centered. Otherwise, how do I choose?
Posts tagged as “centering”
Walking down Lincoln Avenue in Portsmouth, I am struck by the beauty of the day forsythia, tulips and daffodils, bright sun, warm breeze and the freedom and privilege I have to walk in a healthy body, through a friendly neighborhood, of my own volition. I think about how much I take for granted, and how easy it is to feel centered and content when life is easy, flowing, and conflict free.
What is center? How do you choose to be centered, and why? In what ways can you develop a strong center?
How are you inventing your life today? How does the way you think affect your actions? And how might you become more aware of the process?