How much energy do you spend trying to get what you want from your partner? Think about it for a moment – how much of…
Posts tagged as “counselors”
Fight or flight – our automatic response to danger. When fear is present, adrenaline pours into our system to prepare us to fight or flee…
I have been counseling couples for 35 years. Quite often individuals come in for help wondering if it is really possible to save or improve…
How far can you afford to bend your values to preserve your relationship? How far can you go in giving yourself up to avoid losing…
As a counselor, I am often asked, Can drugs be helpful for anxiety and depression? The answer I give is Yes and No.
Yes, drugs may be useful for short-term help. No, drugs are not a good long-term solution.
As a counselor, I am often asked, Can drugs be helpful for anxiety and depression? The answer I give is Yes and No.
Yes, drugs may be useful for short-term help. No, drugs are not a good long-term solution.