You will get the urge to make up for lost time. You now want to jump ahead at light speed. If you already read Parts One and Two of this series, you are way ahead of the pack.
Posts tagged as “DISCOVERING”
As humans, we have progressed in so many ways, but we have lost touch with our bodies, nature, and the power of prayer. There seems to be a spiritual renaissance, of sorts, going on in the new age movement.
At this point, lets break down the major components of a typical Hatha Yoga session, and see how each one will enable you to reach your goals.
Time is valuable and there are a number of successful methods for goal realization. Yoga will cross train your mind and body for maximum potential. Imagine being able to optimize your attitude in one hour, per day, or less.