After a long day's work, it is natural to feel drained and tired. Working on any task for about five hours or more can really lessen a person's energy and vitality. Stress is the most common factor for loss of energy and vitality especially among people who work everyday. Stress is also the most known factor contributing to a person's risk of getting sick.
Stress is inevitable, and it's even omnipresent. In clinical language, it is any physical or psychological stimulus re...