Yoga consists of many facets; Asanas is just one of the many parts of Yoga.
Posts tagged as “fitness”
Some critics argue that Yoga and Christianity cannot co-exist, and yet we know that Yoga is not a religion. Are the Salem witch trials still so close to our hearts?
If you are continually staying awake over trivial matters, these solutions will aid you to get a good nights rest. Remember - not every solution will work for everyone, so try the easiest ideas and make them fit into your lifestyle.
Here are some secrets to how to teacher Yoga.
Learn the secrets of cultivating positive energy.
Here are some guidelines and realistic expectations for parents, who are considering Yoga for their children. For your child, Yoga is much more than a kid's fitness class.
I laughed at his rhetoric, equally, as much as watching Jerry Seinfeld or Ray Ramano, do a stand up comedy routine. The man is pure entertainment and he has a point.
Interested in taking up Yoga, but don't know where to start? Michael Hawkins sorts things out with an article series on the various styles of Yoga. This article focuses on Ashtanga Yoga, also known as "Eight-Limb Yoga".