Nutrition is know to interact with the process of aging in many ways. Nutrition problems of the older population are increased due to susceptibility to…
Posts tagged as “foods”
Have you ever heard the saying you are what you eat? In some sense, this is true, because if you eat unhealthy foods you are…
If you are on a diet or simply enjoying a healthy lifestyle, than you probably know that peer pressure to eat foods that are not…
In this article I will reveal some little known facts about the fibers and the beneficial effect they have over your body. First of all…
Spirulina is a blue-green alga which is believed to be the first form of plant life on earth (nearly 3.5 billion years old). Since its…
If you have diabetes you have to be very careful about what you eat. You need to take extra care in managing your blood glucose…