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Posts tagged as “health”

We must make our environment favorable for Era Transformation

No doubt individual efforts and endeavours are important and they should be respected and encouraged. At times these lone individual efforts are so intense that it not only influences the individual but transforms and influences the cosmic world. Of course these are exceptions but it proves beyond doubt that each human being is God’s prince and that he potentially has all divine powers albeit latent in his psyche. If man so desires he can convert these latent powers into active powers.

Yoga With Balance Ball?

A medicine ball is also commonly used by athletes who have sustained an injury, and seek rehabilitation. They are also extensively used by secondary schools as a fitness aid, by lifting the ball, or performing different exercises with the ball incorporated to increase the strain on a particular muscle.

What is A Swiss Ball?
A Swiss ball is a ball constructed of elastic rubber with a diameter of around 55 to 85 cm (22 to 34 inches). It is used in physical therapy and exerc...

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