Want to practice Yoga but don't know how to pick a Yoga teacher right for you? Read this!
Posts tagged as “health”
You want to have a full life. You want to feel well. You want lots of energy, vitality, power, and stamina. Am I right so far?
Well, the great news is that all these can be yours. Yoga applies age-old secrets to everyday life in a modern, fast-paced world. Its practical application can restore your lost youth, put new zest into your every step, and empower you to fully enjoy a sense of health, energy and creative living. All this will do wonders for your future happiness.....
Have you heard about the Gunas? No, they are not Disney characters! According to yoga there are three basic qualities or energies that make up everything. They are, rajas, tamas and sattva.
Rajas is the energy of action, change and movement. Rajas is the fuel of passion and fire. Rajasic energy is also associated with the day light hours. We obviously need rajasic energy to create energy to move successfully throughout our world and lives. When we have too much rajasic ene...
In order to be successful in life, we have to accept the fact that everything around us changes, all the time. Once you have reached the point where you can accept, it is time to adapt to the world around you.
Want to find a reason why you should become a Yoga Teacher. Well here are 8 good reasons for you!
It is obvious that this is an extremely harmonious atmosphere to work in.
Many people are first drawn to Yoga as a way to keep their bodies fit and supple. Others come seeking relief or help for a specific ailment like tension or Backache. Whatever your reason is, Yoga can be a tool in giving you both what you came for, and more.
Though the practice of Yoga is closely associated to ancient texts, beliefs, and values, it also yields benefits useful for people's practical daily lives. Here are some reasons why more and more people are practicing Y...
Yoga has mutliple benefits for your health. Yoga exercises and meditation make you more physically and mentally capable of dealing with life's everyday stressors.