What Are Antioxidants? Antioxidants are molecules which can safely interact with free radicals and terminate the chain reaction before vital molecules are damaged. Although there…
Posts tagged as “heart disease”
Fish oil versus Flaxseed oil What is the opinion on fish oil supplements, and why not just take flaxseed oil since it has omega 3s?…
Super foods are full of anti-oxidants, vitamins and minerals but they also contain amino acids, which are the basic structural building blocks of proteins. Proteins…
The following article covers a topic that has recently moved to center stage–at least it seems that way. If you’ve been thinking you need to…
As if feeling bad werent enough, negative emotions could be harming your heart. Over time, persistent blues, anxiety or anger can increase the risk of heart diseaseor make an existing condition worse. Psychosocial factors are increasingly recognized as important predictors of heart disease, says Richard Stein, M.D., director of preventive cardiology at the Beth Israel Medical Center in New York and author of "Outliving Heart Disease." Depression is right up there with hi...