Walking on egg shells! Has anyone ever told you, that’s how they feel around you? If they have, it’s a huge red flag and one…
Posts tagged as “help”
Trust is something we learn as very small babies. We trust the first person that we bond with and it grows from there. Have you…
BROKEN TRUST……ever been there? BROKEN TRUST……ever spent sleepless nights because of it? BROKEN TRUST……ever felt your stomach eat itself through the lining? BROKEN TRUST……ever been…
Hurricanes really suck. Even if they do not reach you, they still threaten your safety net. Florida survived last years attack of Mother Nature, so…
So far I have enlightened the world with my thoughts on jealousy and self-esteem. I want to clear up any misunderstandings that may have some…
Usually in our adolescence, we are exposed to many sudden and inexplicable mood swings as a result of our body undergoing various hormonal changes that prepare us for adulthood.
Aside from increased social pressures, the onset of menstruation, for example, introduces adolescent girls to premenstrual tension (or premenstrual syndrome) and the menstrual cramps, the former being a mixture of physical and psychological symptoms, including temporary weight gain, fluid retention...
Health care providers can take care of depressed people. A physician, for one, has also training in treating psychiatric disorders. The same goes with the physician assistant and the nurse practitioner. If the case is severe, these health care providers will automatically refer the patient to mental health specialists.
The mental health specialists are composed of the following: psychiatrist, psychologist, a psychiatric nurse specialist and even a social worker.
The psy...
Everyone has days when they are down, worn out and just not feeling all that happy.
That's OK, you need to have days like this, otherwise how would you know when you are happy. You need to have something to contrast your happiness with. What is black without white?
Even though you know that sadness is a part of life, let's try to make it a small part of life.
With that said, here are a few tips to help you feel better when you are feeling down in the dumps. They a...