Many sober, law abiding people who would never dream of knowingly ingesting a mind- altering drug, actually consume one every day—caffeine! Caffeine is so pervasive…
Posts tagged as “insomnia”
Depression is a problem in the modern world that appears to be spreading, as more and more people are reported to experiencing it. It gets worse when insomnia is considered, as most people see it as a sign of depression. The social stigma of having either one might be to blame for the increase in cases of depression.
Research shows that infants of depressed mothers are at increased risk of behavioral problems, emotional difficulties, and delays in growth and language development. If the mother's depression is not treated promptly, the baby can be greatly affected. With a combination of proper medication and therapy, postpartum depression is treatable.
Do you suffer from depression or anxiety? Now you can find relief using natural remedies. Learn how in this article....
Anxiety is something that many believe is an inherent part of being alive, and it
is certainly a part of modern life in many ways. However, when a person is
unable to handle anxiety properly, then it can lead to a wide range of problems
that have to be dealt with. Among these problems are depression, panic disorders,
addictions, and a variety of other mental health problems.
This article talks about the relation between ADHD, insomnia, stress and anxiety among children. It also mentions how to prevent or lessen the occurrence of insomnia, stress and anxiety among children with ADHD
Perhaps you're someone whose mind is always busy. Do you think about the events of your day as you wind down for the evening? Do you worry about your family, your job, your finances, and what tomorrow will bring?
Sometimes it's difficult to empty your mind of all these details long enough to fall asleep. This can lead to tossing and turning as your mind fights sleep.
There are several ways that you can reduce the worry about situations and events in your life long enoug...
Do you jolt into wakefulness in the middle of the night, heart pounding, wondering what just happened? There is a distinct link between sleep disturbances and anxiety. If you were nervous and experienced anxiety as a child, it's quite likely these will exist in your adult life as well. An effective cure is available, however.