Because the average Western diet is comprised of a large percentage of processed and fast foods, it seems relatively logical that we blame our problems…
Posts tagged as “irritability”
Anxiety is a part of everyday life in the new millennium. But for people, it expresses itself much worse than for others. Anxiety symptoms that go beyond the typical expressions of unease and nervousness should not be ignored. While many people can expect to suffer an anxiety attack at some point in their life, recurring episodes of extreme anxiety are definitely not normal.
Anxiety itself is good. It serves as the body痴 warning system that something may be amiss; that we...
Have you ever said the words, "This job/my life is so stressful!" Or something else along those lines?
Most people believe that stress is something that happens in their lives. They believe it is the result of outside circumstances beyond their control. We are stressed if our work is too difficult. We get stressed when people in our lives arent doing what we want them to do. We are stressed when its been too long since a vacation. We get stress over deaths, weddings, ma...