The more I practice centering, the more I realize that as important as it is to be able to identify and access the centered state, it is equally important to be able to know when I'm NOT centered. Otherwise, how do I choose?
Posts tagged as “managing emotions”
What is center? How do you choose to be centered, and why? In what ways can you develop a strong center?
How are you inventing your life today? How does the way you think affect your actions? And how might you become more aware of the process?
How can we turn daily conflicts into life teachers? Just by asking the question, we begin to transform conflict moments into ki moments and attacks into energy we can use to build the kinds of home, work, and community environments we want to live in.