Anxiety is a part of everyday life in the new millennium. But for people, it expresses itself much worse than for others. Anxiety symptoms that go beyond the typical expressions of unease and nervousness should not be ignored. While many people can expect to suffer an anxiety attack at some point in their life, recurring episodes of extreme anxiety are definitely not normal.
Anxiety itself is good. It serves as the body痴 warning system that something may be amiss; that we...