Interested in taking up Yoga, but don't know where to start? Michael Hawkins sorts things out with an article series on the various styles of Yoga. This article focuses on Ashtanga Yoga, also known as "Eight-Limb Yoga".
April 20, 2024
The Free Book of Life
Interested in taking up Yoga, but don't know where to start? Michael Hawkins sorts things out with an article series on the various styles of Yoga. This article focuses on Ashtanga Yoga, also known as "Eight-Limb Yoga".