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Posts tagged as “peace”

An Attitude of Gratitude

Well, it’s Thanksgiving again for the Canadians, and here in Germany we have celebrated our Erntedankfest, but anytime of the year is a good time to practice an attitude of gratitude.

William James said, “The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind. “

Yoga for mothers

There’s all this hype about Yoga that I didn’t fully understand before – what’s all this clamor about Yoga for pregnancy?? What’s the big deal? You have a big belly, retch half the time, have a sudden liking for pickle and have to wear your husband’s clothing….you need Yoga to help you deal with all that?

Be Happy! Why Worry?

Worry is silent killer. Nothing is solved by worrying. Worrying about past is futile, worrying about future is folly. JUst act in the present. Worry…

Are You Worried? 4 Steps to Peace of Mind

A friend has this quotation on his office wall: “I know worry works because nothing I worry about ever happens.” I think I must believe…

Serenity

Serenity refers to a state of peacefulness where the mind is calm and unruffled by the external environment. This higher spiritual echelon, or inner peace,…

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