“I have a hard time with the concept of God. I was not brought up in a religious family. I believe there is something beyond…
Posts tagged as “personal growth”
Nedra, one of my clients, was quite upset when she received an email from her friend, Roxanne, ending their friendship. The email was quite blaming,…
Myrna, 38 and a successful physician, sought my help because she often felt inadequate. While she really valued herself as a doctor, she did not…
Stress is the curse of the 21st Century. Work, family life and even planning a holiday can stress you out. So who do you go anbout de-stressing without getting stressed out about it?
How do you react when your plans fall through? Do you roll with the punches? Or does anxiety keep you from enjoying life? To a great extent, our personality determines how we deal with stress in our lives, but here are 5 things to help keep your stress under control.
Let's say there is something you really want to do. It can be something big or something small. The key point is it is something you've been saying you want to do for a period of time but haven't gotten around to doing it. It's a pattern. To the point that you flow right into your list of excuses without even thinking about it. Don't let excuses stop you from living your best life. Learn how to bust out of them by reading more...
Heres a scenario Im sure youre familiar with and Im equally sure that its caused you a truckload of frustration and dejection. And dont worry, youre not the only one its happened to, it happens to millions of others and it happened to me too on far too many occasions to include here.
Do you remember a time when youd really had enough of your situation in life? Maybe you were sick and tired of servicing debt after debt. Perhaps you were bored with your job and ha...
Do you have a dream? I bet you do. And I also bet you have a long list of reasons why you arent pursuing that dream. But you CAN start turning your dream into a reality no matter what your current circumstances are.