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Posts tagged as “phsyical”

Are You Stressed Out?

It’s something we all talk about. How many times have you heard a friend or colleague say ‘I’m really stressed out today’? Of course, many of us use the word ‘stress’ very loosely. Often we simply mean that we’ve had a bad day, and now all we want to do is get a drink, sit down in front of the TV, and chill out.

But for more and more of us ‘stress’ isn’t just another word for ‘hassle’. It’s something we face every day – a constant thread in our lives that keeps us awake at...

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