This article summarizes much of what Ive learned thus far on my journey to self-discovery and positive growth. Along the way, through many of lifes ups and downs, with the help of many awesome teachers and mentors, I now most often live in a state of happiness and contentment. I still have lots to learn but I wanted to share with you what Ive found most helpful thus far. I truly believe that all people have the capacity to choose their mental attitude. Therefore, if happin...