In the last one hundred years the boundaries and definitions of what makes a good relationship have been stretched and distorted into so many new…
Posts tagged as “Self-Help”
Nedra, one of my clients, was quite upset when she received an email from her friend, Roxanne, ending their friendship. The email was quite blaming,…
Summary: Many partners attempt to bond with candles, wine or lingerie, only to find their time together feeling flat, empty and passionless. In this article,…
When we fall in love and experience the first blush of romance, it seems to us that life couldn’t be better. The world seems perfect…
Myrna, 38 and a successful physician, sought my help because she often felt inadequate. While she really valued herself as a doctor, she did not…
As a counselor, I am often asked, Can drugs be helpful for anxiety and depression? The answer I give is Yes and No.
Yes, drugs may be useful for short-term help. No, drugs are not a good long-term solution.
Depression is a small word but those who suffer from depression hate the very feeling. The life becomes a living hell for a depressed person. Nothing feels good. Nothing gives joy. One thinks of negatives. Anxieties attack from time to time and many times a depressed person stops caring about anything including life. It is indeed a very bad problem and with modernization, it is increasing. Doctors try their best to treat a depressed person with counseling and medicines, but w...
Depression is nothing new.
It is though a state of mind that affects most of us at some time or other, hopefully only fleetingly.
Why is it that what for one is a mild irritation is for another an earth shattering experience?
Finding out who you are and why you react to situations in a certain way is a helpful first step to protecting yourself against future attacks of depression.
Control what you allow to enter your brain and you control your future.