April 20, 2024
The Free Book of Life
Similar in some ways to hypnosis - and yet no hypnosis is used - Zensight Process is a self-help energy work technique that emphasizes the use of visualization together with "healing statements" in order to rapidly yet gently heal concerns.
This article outlines the basic steps taken in healing even persistent and pervasive experiences of anxiety.
Has something stressful or upsetting happened to you recently? Maybe it was a fender bender car accident, or telling a friend she did something that hurt you, or being triggered by something your spouse said, or stepping on stage to make a presentation.
Even when you are following what lights you up and creating more of what you truly want in life, not every moment of every day will be filled with ease, joy, and pleasure. Each of us has moments, situations, and experiences...
Stress is the curse of the 21st Century. Work, family life and even planning a holiday can stress you out. So who do you go anbout de-stressing without getting stressed out about it?
How do you react when your plans fall through? Do you roll with the punches? Or does anxiety keep you from enjoying life? To a great extent, our personality determines how we deal with stress in our lives, but here are 5 things to help keep your stress under control.
Is your success obtainable or sustainable? We can all create moments of success by obtaining the things that causes us to feel successful in the the short term. True success however, comes from a deep sense of emotional fulfilment that sustains itself.
Some people don't really know what it is they want. Many define what they want by stating what they don't want. The result, they get exactly what they don't want. Why because instead of focusing on what they do want they are focused on what they don't want.
Would you like to always have experts around to turn to for advice? Why not invent some, and talk to those voices in your head?
Personal Development inspires people to set & achieve goals. In the 21st Century, with its ever increasing pace and competitive mind-set, people believe they have to improve themselves in order to succeed. Many on the spiritual path believe that setting physical goals is against spiritual values. But what if they understood physical goal achievement was really a spiritual exercise would they think differently?
