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Posts tagged as “shoulderstand”

Three reasons you should not do Shoulderstand

“Healthy thyroid means healthy functioning of all the organs of the body”

The Shoulderstand is called the Queen of all asanas as it benefits the whole body. It is a forward-bending posture engaging all parts of the body and stretching the shoulders, neck and upper back. During holding this posture the blood pressure in the brain will be an average of 110mmHg.

Youtupedia