Our church has an organized basketball program managed and coached by Doug White (not to be confused by our pastor who also has the same…
Posts tagged as “sports”
With the exception – probably the only one – of pearl gatherers, who dive without any autonomous equipment, breathing counts in all sports – as well as in fitness. Each sport branch has imposed its own breathing style – according to efficiency, effort timing, meteorological conditions etc.
If you let self-doubt enter your mind, anxiety is sure to grow. Once you start to doubt whether you are capable of winning youre on your way to disaster because the mind can only hold one thought at a time. You are either thinking of winning, and visualizing what winning will be like, or you are worrying about what happens if you dont win.