This article features chocolate, which, aside the delight it can give to a person, can also help us in some distressing states of our life like stress and impotency.
Posts tagged as “stress relief”
Everyone is seeking some form of anxiety and stress relief. Hopefully you haven't resorted to self-medication with alcohol. Rather than applying a balm to the sore of stress, why not find a way to stop the stress from getting out of hand in the first place. I'll take preventative medicine over reactive medicine any day.
One effective approach to getting anxiety and stress relief is to address the thinking in your mind that is causing the stress. The whole field of cognitiv...
Amazingly, there are still a number of people who are unaware that theyre already stressed out and need relief from it as soon as possible. Or rather, there are some who refuse to acknowledge that they badly need relief from stress.
If youre unsure about this as well, let us give you some examples of symptoms that are commonly associated with stress:
Workaholics who make overtime work seem like a regular part of the job are usually bothered with insomnia and muscle ac...
Stress at most jobs is unavoidable. It could be caused by a boss who is very demanding, or a coworker who doesn稚 pull his or her weight. Or maybe you have a typically stressful position, such as medicine or law. While some stress on the job can drive you to succeed and be healthy, too much can be very bad. It can cause many health problems and be detrimental.
Stress is a psychological and physiological response to any event that upsets our personal sense of balance and comfort. So, if your hectic lifestyle seems to take its toll in your physical, emotional and psychological well-being, stress relief techniques can bring you life back into balance.
This article features how anxiety and stress can relieved with the presence of our household pets. This also features different animals that are scientifically proven to help reduce anxiety levels.
There are a lot of effective ways to fight stress. However, in recent years, some of these methods no longer produce the desired effect expected by some people. In those cases, alternative ways to relieve stress must be identified ad applied.
The article is about acupuncture, an ancient Chinese healing method that has been in practice for centuries and actually predates Western medicine. The article also discusses the similarities between acupuncture theory and practice to the conventions of modern medical practices.