Okay, so you admit it. You are stressed. It takes courage to recognise you cannot cope and you池e suffering, but it痴 the first step to beating stress. And the solution to every problem starts with taking that first step. Trouble is, most people cannot see it.
Posts tagged as “stress symptoms”
This article discusses the signs and symptoms of stress to facilitate early detection of excessive stress
This article details practical ways to relieve symptoms of stress.