I have no doubt that there are many people out there who are searching for ways of improving their overall quality of life. We have no divine right to be happy of course but on the other hand we should not just sit back and accept second best. I am the type of person who basically just wants to be happy, I have no desire to become mega rich, but what I am looking for, and at the moment have achieved, is an inner peace.
Posts tagged as “stress”
People are living frantic, stressed up lives. With work, family responsibilities, and bills all piled up, it looks like there is no escape. What does it take to lead a beautiful life in this mad dash world? This article shows you how...
If a challenging situation happens in an individual痴 life when he or she begins to develop negative thoughts. When this happens, the person often starts to blame self or others, which the self-denial could result to an emotionally disturbance.
Into the bargain, energy, strength and dynamism are all arrivals from the conscious mind, yet when disturbances develop, these dynamic energies start to flop. Today, the charts are overriding the count of people that deal with emotional problems th...
Worry is silent killer. Nothing is solved by worrying. Worrying about past is futile, worrying about future is folly. JUst act in the present. Worry…
Another year is over. Take a moment to reflect on the past years.Start with an honest evaluation of your accomplishments, successes and failures. Welcome the…
A few good relaxation techniques can save your life, because stress is more than just unpleasant. It’s also dangerous to your health. Disciplined practices such…