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Posts tagged as “stress”

How To Identify Stress And Anxiety?

Every human being is an emotional being. The levels of emotions may be high or low. But when that level is disturbed, you have stress and anxiety. The dividing line between these two negative tendencies is very thin. Your anxiety may be due to stress or your stress may be due to anxiety. Every stress and anxiety has a root cause to it. And the symptoms are the by products of such causes.

The first symptom of stress is that you are not a normal person, when you are seized w...

Eliminate Stress and Anxiety From Your LIfe–Become Resilient!

Dr. Adrianne Ahern teaches you how to Snap Out of your emotional reactions to your life situations and become resilient! By breathing away negativity, you will quickly find your purpose in life and finally say goodbye to the unwanted visitors in your happy homes耀tress, overwhelm, anxiety, depression, anger and feelings of unworthiness.

Eat Healthy and Be Free from Anxiety

Studies have shown that having a healthy diet may reduce signs and symptoms of anxiety. One can relieve tension and manage stress better by what a person do and don't eat. This article focuses on changing the diet plans of a person so he or she can live anxiety-free.

Anxiety And Stress Relief – Facing Life’s Giants!

Life and all its inordinate problems can often appear as a giant bearing down on you. It's enormous footsteps shake and shudder the very foundations of your life bringing stress and anxiety. Relief from these problems can seem like a lifetime away. When bills pile up, family demands overwhelm, tasks in hand get out of hand and calamity and tragedy fill in the news headlines.

What do you do anxiety and stress giant comes a calling? Who do you turn to for help? The fact...

Anxiety And Stress – Use Nlp And Overcome Them And Relax

More than ever, scientific surveys are proving the primary role played by stress in causing and aggravating various physical and emotional disorders. In the June 6, 1983 issue of Time Magazine, the cover story labeled stress "The Epidemic of the Eighties." The article also mentioned that stress is our prominent health issue. Indeed it is unquestionable that the world has become more and more complicated and stressful in the past 25 years since that article was written.

Man...

Anxiety and Responsibility

An article about coping with stress and anxiety by trying to become as responsible as you can in all aspects of your life,not taking your bad moods out on people is being responsible,for example.

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