Naturally the best way is the natural way to help ease stress.
Posts tagged as “Symptoms”
Have you ever said the words, "This job/my life is so stressful!" Or something else along those lines?
Most people believe that stress is something that happens in their lives. They believe it is the result of outside circumstances beyond their control. We are stressed if our work is too difficult. We get stressed when people in our lives arent doing what we want them to do. We are stressed when its been too long since a vacation. We get stress over deaths, weddings, ma...
One of the major symptoms associated with social anxiety is stress. Stress works two ways - the social anxiety can cause it, and the stress can intensify the social anxiety. Stress can be a big problem, because it leads to other health related problems, such as high blood pressure or heart attack.
Stress can also cause headaches, ulcers, insomnia, excessive fatigue, and muscle pain. When a person who suffers from social anxiety is contemplating a social interaction or situ...