Introduction The “Fountain of Youth” is still more myth than reality, but scientist say they’re getting closer to understanding the secrets of the aging process…
Posts tagged as “vitality”
Do you want to know how to feel good? Do you want to be vibrant for a long time? Take care of your body and…
Did you know that breathing is the only essential bodily function performed unconsciously, that you can control consciously? Your body can go without food for…
The new food guidelines issued by the United States government recommend that all Americans eat between five and nine servings of fruits and vegetables each…
Easy to follow hints, tips and advice to gradually achieving optimum Health and Vitality and improving your general Well-being with a simple exercise and eating regimen.