Corona-Induced Insomnia Is Real What can be especially problematic for people who are dealing with anxiety about coronavirus is the fact that when you aren’t…
Posts published in “Anxiety”
Coronavirus, also known as Covid-19, is the viral pandemic that’s on top of everyone’s minds right now, not just in the United States but throughout…
Yes, You Can Overcome Performance Anxiety In 24 Hours Or Less. Here Are 6 Things You Must Know First
Yes, You Can Overcome Performance Anxiety In 24 Hours Or Less. Here Are 6 Things You Must Know First
People ask me all the time if they really can completely eliminate their performance anxiety( often referred to as stage fright, or fear of public speaking) and feel confident and in control when they have to express themselves in front of others such as: performing, giving a talk, a presentation or a public opinion at home, at work or in social situations.
It seems hard for people to believe that they can eliminate their performance anxiety so quickly, especially since ma...
Fear and anxiety are among the fundamental things that are part of the collective human psyche, which easily explains the existence of the horror genre. However,horror, dread, and anxiety are not easily captured in the written word, such that most horror stories lose their bite after time. There are, however, quite a few that endure and have come to be considered among the finest examples of horror in existence.
Cases of Post Traumatic Stress Disorder or PTSD is now becoming more prevalent in the US Army as the war in Iraq continues. Records show that 12% to 20% of soldiers deployed in Iraq have been diagnosed with mild to sever PTSD. For its part, the US Army started several programs to address the growing emotional and psychological malady through a combination of counseling, group and individual therapy, and the prescription of anti-anxiety medication.
What do you do when you someone you know has to deal with persistent fears and anxieties or even depression? Well the first thing you need to do is to get the person to seek the services of a professional and/or counselor who can lead them in the right direction and give them the help they need. In the meantime, here are some other things you can do to help the person cope.
Learn as much as you can in managing fears, anxieties and depression. There are many books and info...
Hypochondria is a mental health condition that involves excessive anxiety concerning diseases and contracting such.The condition can be of varying intensities, with some believing that they have the symptoms of one problem or another,while in others it is more like a lingering worry in the back of their mind.
Anxiety is a common reaction that helps a person cope and deal with a situation. However, when it becomes excessive to the point of obstructing daily life, it becomes a disorder and needs to be treated.