Tomorrows sorrows can be prevented in many ways. What way you ask?
Posts published in “Yoga”
Yoga is the most popular and fast growing exercise trend of all. Over the last few years this form has really taken off and more and more people are choosing it among all other forms of exercise. Yoga is healthy and it is fun. Your entire body will get a total workout and a great stretch when you use yoga each day.
If you are ready to take your life in a whole new direction, one that is healthy and well balanced then toga is probably for you. There are enough different kin...
While a noble effort by Indian gurus to revive the whole concept of yoga is
praiseworthy, however the yoga sessions for health related problems for 30000 people in a camp and through TV without checking their medical conditions and without supervision are dangerous.
Eyes are the windows of the soul and you can see what a person is up to by looking into his eyes. Hence, it is important to have clean eyesight. In yoga, trataka is a technique devised by the ancient sages to improve eyesight. It is a shuddhikriya or a purification process to cleanse the eyesight and help in the silencing of the mind in concentration.
Sit with your back straight. Keep your eyes fixed on an object without winking till tears start streaming down your face. T...
Since ancient times, the human philosophers have realized the importance of the mind in governing the human affairs. They knew that a person痴 external circumstances were the result of his internal thoughts. They were aware that if the person thinks of riches, he would have riches, while if the thoughts are of poverty, success and failure would produce the corresponding effects in the person痴 circumstances. Today, modern science has acknowledged the truth of these findings. ...
Life teaches us lot of things and yoga learns lot from life. It derives its inspiration from the basic nature of life which is in various forms such as human, animals, plants, tress, earth, sun and moon. For instance this asanas other name is derived from the Moon. In English this asana would mean Half Moon Pose. The Moon from which the name is derived is an important part of our life. It touches each individual it in its own manner.
Apparently Hatha yoga talks about sun a...
Voice lessons aside, one other thing that helps with singing or public speaking will be a feeling of looseness and flexibility in the throat. While some may rely on Hot tea, lemon and honey to achieve this, some yoga poses come in handy to attain these necessities and much more. Lets discover them
Has anyone heard of Hindu-Push ups?
If you haven’t, boy have I got news for you. Quite simply, they work and you need to check them out. Let’s find out why.