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Posts tagged as “Anxiety attacks”

Taking Control of Anxiety Attacks

Anxiety attacks come with a variety of symptoms that can prevent a person from enjoying and living his life to the fullest. Anxiety disorders that trigger attacks are treatable but can take a long time. This article provides insights on what a person can expect during an anxiety attack and tips to prevent it from happening.

Strategies To Overcome Anxiety Attacks – Part 2

There are many other strategies to overcome anxiety attacks in patients. One of the alternative methods is the use of audio therapy. Audio therapy was designed to help sufferers understand their attacks, the varied treatments, assess the degree of the suffering/personal history, the time period needed to heal and what strategies they can use personally to defeat it.

According to audio therapists, this treatment strategy does work for a lot of people with mild to medium sev...